The Yes4All Slam Ball from Amazon
Now that summer is officially over, it’s time to bulk up this winter and get that bod ready for next year's warmer weather. Having gym equipment at home makes this much easier since you don’t have to join a gym, commute there, worry about other people watching you, or wait for equipment to be available. You can do your own workout on your own time. You just need the right equipment. Monkey Cast Iron Kettlebell
A medicine ball is a versatile piece of workout equipment that’s a great place to start. And right now from Amazon, you can save 15% on this blue Yes4All 15-pound Slam Ball while it’s on sale. This ball has a PVC shell with grooves and textures to ensure an easy grip, and it’s filled with sand to prevent it from bouncing and rolling around during use.
Yes4All Slam Ball, Blue - $28.04 ($4.95 off; originally $32.99)
Medicine balls are great because there are so many different types of workout routines you can incorporate one into. Based on your goals, you can build muscle mass, improve hand-eye coordination, work on your reflexes, raise your heart rate, get an aerobic workout in, and burn more calories.
If you’re targeting specific muscle groups, medicine balls like this one are great for building your back, abs, shoulders, triceps, glutes, quads, calves, and more. This medicine ball was designed specifically for CrossFit workouts, which will really put your fitness to the test, but it can be used for just about any other type of workout as well.
Kettlebells Monkey So add a little something to your home gym this winter with a blue Yes4All Slam Medicine Ball from Amazon for just $28.04.